How meditation and mindfulness can bring healing for stressed cops
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SPRINGFIELD — Do you know that federal and state guidelines recommend testing your home for the presence of radon? This radioactive gas seeps undetected into homes from the ground, and such indoor exposure over time at elevated levels is the leading cause of lung cancer...
Massachusetts and Philadelphia have a rich rivalry. The Boston Celtics versus the Philadelphia 76ers; the Philly cheesestake or Boston lobster roll; and Harvard versus the University of Pennsylvania football – are just some of the two states’ biggest beefs.But, as Groundhog Day approaches, a relatively...
FOXBOROUGH – The frustration was at a boiling point for Mac Jones.Heading into the final game of the 2023 NFL season, the Patriots quarterback was on an island. According to team sources, the communication between Belichick and Jones was nonexistent by this point.Teammates said Jones...
Youth Grief Support ProgramWILBRAHAM – Rick’s Place provides free, peer grief support groups for youth (ages 5-18) and their caregivers. Rick’s Place offers young people and their families a place to remember their loved ones and to avoid the sense of isolation that such losses...
WESTFIELD — Community Development Director Peter Miller told a working group on Jan. 25 that he is ready to bring the concept of a Downtown Westfield Cultural District to the City Council for its endorsement before the formal submission to the Massachusetts Cultural Council.Miller said...
James Taylor returns to Tanglewood with his All-Star Band for performances on July 3-4, in the Koussevitzky Music Shed. This summer marks 50 years since Taylor first performed at Tanglewood on July 30, 1974. To celebrate Independence Day, the July 4 concert will be followed...
Dear Amy: My husband and I blended our two families 24 years ago.My husband’s middle son, “Bret” has always been difficult.Last year, my beautiful 40-year-old son died, suddenly and unexpectedly.Two weeks after his death, Bret and his 4-year-old son came out and stayed with us.Bret...
Dear Annie: My daughter shared your column with me this morning. The letter from the “Anonymous” husband of an alcoholic touched my daughter deeply, and it made me cry pretty hard. My daughter drank near-lethal quantities of alcohol every day for years. Three or four...
WESTFIELD – A 25-11 fourth quarter run proved to be the difference for the Mount Everett boys basketball team, which derailed Westfield Tech 72-50 on Friday night.Four Mount Everett players scored in double-digit figures with Michael Ullrich leading the way with 24 points, 12 points...