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Red Sox prospect from Yanks trade: ‘It’s all about trying to throw over 95’

BOSTON — New Red Sox prospect Richard Fitts, one of the three pitchers Boston acquired from the Yankees for Alex Verdugo, has better command of his fastball when he throws it harder.

“That’s one of the first things I talked about with the Red Sox — was my fastball is my best when I throw it harder,” Fitts said. “Over 95 (mph), I threw it in better zones, I was commanding it better and I had more success with it. So for me, it’s all about trying to throw over 95 mph. I’m trying to get my average velo up.”

It’s not uncommon for young prospects who throw hard to struggle with command. But Fitts is the opposite. And he has excellent control. He has averaged 10.0 strikeouts and just 2.1 walks per nine innings in his 49 minor league starts (264 ⅔ innings).

“The thing I hate the most is walks,” Fitts said. “I’d rather give up a single and tip my hat to the hitter and say, ‘You did what you were supposed to do.’ If I walk him, that’s completely on me. That’s something I take a lot of pride in is not walking guys and really controlling the zone as much as I can.

“They’re going to get to first base anyway,” Fitts added about a batter walking vs. hitting a single. “I’d rather them beat me than me beat myself.”

Fitts throws his fastball, a four-seamer, with vertical motion. He also throws a slider and changeup.

“I can throw it (the fastball) up in the zone,” he said. “And when I throw it low in the zone, it kind of looks like it’s almost rising a little bit. With my changeup, I’m trying to do the opposite. I’m trying to make it go a little bit further down. That was something I struggled with last year. I didn’t miss as many barrels as I wanted to. I still got some weak contact with it but if it had a little more downward action, I would have gotten that swing and miss that I wanted to.”

A scout told MassLive after Boston acquired Fitts: “He has fourth or fifth starter upside. Fastball is occasionally plus, sitting at 95 mph and can touch 97 mph, and has a slider (85 mph) and changeup (85-88 mph) as swing-and-miss secondary pitches. Has solid command attacking the strike zone with his fastball and a good feel for setting up hitters. Delivery is somewhat deceptive. Has a low-walk rate and a solid strikeout rate and is mostly a groundball pitcher.”

Asked about his delivery being deceptive, Fitts said, “I’m trying to develop some of that deception but ultimately I’m going out there and I’m trying to throw as hard as I can to get outs.”

He considers his slider his best secondary pitch right now.

“I’m trying to get a little more horizontal break to it,” he said. “Trying to not be a sweeper but a little more sweep than a typical gyro-type slider. Ultimately, I want it to be a swing-and-miss pitch for me. Something I can throw to get people off my fastball as well. Because I love throwing my fastball. So if I can throw it in any count, I’ll be good.”

He has focused on his changeup this winter.

“I feel like it’s a little inconsistent right now but it’s also what I’ve been working on the most this offseason,” he said. “So I’m really hoping it will become my second best pitch.”

The Yankees selected him in the sixth round in 2021 out of Auburn. The 24-year-old went 11-5 with a 3.48 ERA in 27 starts (152 ⅔ innings) for Double-A Somerset in 2023. He averaged 9.6 strikeouts and 2.5 walks per nine innings. He held opponents to a .227 batting average.

Director of player development Brian Abraham described Fitts “as a really good strike thrower.”

“I think some more swing and miss in the zone is something we’re going to work through,” Abraham said. “Working with his secondaries, I think there’s some stuff (director of pitching) Justin Willard and (pitching coach) Andrew Bailey have worked with him to get better at. For him, just having a foundation to be able to throw strikes, getting guys out in the zone, is something big leaguers do. So to have that already is something I’m really excited about.”

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‘Physically imposing’

Chief baseball officer Craig Breslow has added some large pitchers this offseason.

Fitts is listed at 6-3, 230 pounds

Justin Slaten (Rule 5 trade addition) is 6-4, 222 pounds.

Nicholas Judice (Verdugo trade) is 6-8, 230 pounds.

“There’s so much uncertainty around the development of pitchers, especially around the development of starting pitchers. … One thing, as I saw those guys this week, that I can confidently say is they are physically imposing,” Breslow said. “And there’s some real, raw ingredients that we’ll be looking to harness.”

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