On Wednesday at 7:55 a.m. the National Weather Service issued a heat advisory valid for Thursday between 11 a.m. and 8 p.m. for Northern Worcester and Southern Worcester as well as Franklin, Middlesex, Essex, Hampshire, Hampden, Norfolk, Suffolk, Bristol and Plymouth counties.
The weather service comments, “Heat index values around 100 degrees expected.”
“Hot temperatures and high humidity may cause heat illnesses,” explains the weather service.
Heat wave safety tips: Stay safe with these recommendations from the weather service
- Stay hydrated: Remember to drink plenty of fluids.
- Seek cool shelter: Opt for an air-conditioned room to stay comfortable.
- Avoid sun exposure: Avoid direct sun exposure, protect yourself and check on vulnerable relatives and neighbors.
- Child and pet safety: Be vigilant about never leaving young children and pets in vehicles without supervision, especially during periods of intense heat, as car interiors can quickly become extremely hot.
- Caution outdoors: If you must work or spend time outdoors, take extra precautions.
- Optimal timing: If possible, reschedule strenuous activities to early morning or evening when the heat is less intense.
- Recognize heat-related issues: Recognize the warning signs and familiarize yourself with symptoms of heat exhaustion and heat stroke.
- Stay cool with clothing: Wear lightweight and loose-fitting clothing.
Additional tips for outdoor workers:
- The Occupational Safety and Health Administration (OSHA) recommends frequent rest breaks in shaded or air-conditioned areas for outdoor workers.
- If someone is overwhelmed by the heat, swiftly relocate them to a cool, shaded location.
- In emergency situations, dial 911 for immediate assistance.
These NWS heat safety recommendations are vital for your well-being during periods of high temperatures. Stay informed and take the necessary steps to protect yourself and others from the heat’s potentially dangerous effects.
Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.
