On Monday at 5 a.m. a heat advisory was issued by the National Weather Service valid from 11 a.m. until Wednesday 8 p.m. for Bristol and Plymouth counties.
The weather service says to expect, “Heat index values between 95 and 100 degrees.”
“Hot temperatures and high humidity may cause heat illnesses,” says the weather service.
Heat safety: Protecting yourself in hot conditions
- Stay hydrated: Make sure to drink plenty of fluids.
- Seek cool shelter: Stay indoors in an air-conditioned room to keep cool.
- Avoid sun exposure: Avoid direct sun exposure, protect yourself and check on vulnerable relatives and neighbors.
- Child and pet safety: Do not leave young children and pets unattended in vehicles when car interiors can reach lethal temperatures in a matter of minutes.
- Caution outdoors: When working or spending time outside, take extra precautions.
- Time your activities wisely: Whenever possible, reschedule strenuous activities to early morning or evening hours when temperatures are more manageable.
- Recognize heat-related issues: Know how to recognize the signs and symptoms of heat exhaustion and heat stroke.
- Dress comfortably: Select lightweight and loose-fitting outfits for enhanced comfort.
Additional recommendations for outdoor workers:
- For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends regular rest breaks in shaded or air-conditioned areas.
- If someone is overwhelmed by the heat, swiftly relocate them to a cool, shaded location.
- In emergencies, call 911 for immediate assistance.
These NWS heat safety directives are essential for safeguarding your well-being when facing high temperatures. Stay well-informed and take the necessary precautions to shield yourself and others from the potential hazards of extreme heat.
Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.
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