The National Weather Service released a heat advisory at 2:59 a.m. on Saturday valid from Monday 11 a.m. until Tuesday 8 p.m. for Berkshire County.
The weather service states, “Heat index values between 95 and 102 degrees expected.”
“Hot temperatures and high humidity may cause heat illnesses,” adds the weather service.
Heat safety: A guide to staying safe in high temperatures
- Stay hydrated: Drink plenty of fluids.
- Seek shelter: Stay in an air-conditioned room.
- Avoid sun exposure: Avoid direct sun exposure, protect yourself and check on vulnerable relatives and neighbors.
- Child and pet safety: Exercise vigilance when it comes to young children and pets. Never leave them unattended in vehicles during high temperatures, as car interiors can quickly become dangerously hot.
- Caution outdoors: If you must work or spend time outdoors, take extra precautions.
- Time your activities wisely: Whenever possible, reschedule strenuous activities to early morning or evening hours when temperatures are more manageable.
- Recognize heat-related issues: Learn to identify the warning signs of heat exhaustion and heat stroke.
- Dress comfortably: Wear lightweight, loose-fitting clothing to stay comfortable.
Additional tips for outdoor workers:
- For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends regular rest breaks in shaded or air-conditioned areas.
- If someone is overwhelmed by the heat, swiftly relocate them to a cool, shaded location.
- In emergency situations, dial 911 for immediate assistance.
These NWS heat safety recommendations are vital for your well-being during periods of high temperatures. Stay informed and take the necessary steps to protect yourself and others from the heat’s potentially dangerous effects.
Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.
