On Monday at 2:25 a.m. the National Weather Service issued a heat advisory valid from noon until Tuesday 8 p.m. for Hampden County.
The weather service adds, “Heat index values up to 96 degrees expected.”
“Hot temperatures and high humidity may cause heat illnesses,” adds the weather service.
Tips from the weather service for staying safe during a heat wave
- Stay hydrated: Make sure to drink plenty of fluids.
- Find cool shelter: Stay indoors in an air-conditioned room to keep cool.
- Avoid sun exposure: Stay out of the sun, and check up on relatives and neighbors.
- Child and pet safety: Do not leave young children and pets unattended in vehicles when car interiors can reach lethal temperatures in a matter of minutes.
- Caution outdoors: Take extra precautions if you work or spend time outside.
- Select the ideal time: When possible, reschedule strenuous activities to early morning or evening.
- Recognize heat-related issues: Know how to recognize the signs and symptoms of heat exhaustion and heat stroke.
- Stay cool with clothing: Select lightweight and loose-fitting outfits for enhanced comfort.
Additional recommendations for outdoor workers:
- For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends regular rest breaks in shaded or air-conditioned areas.
- If someone is overwhelmed by the heat, swiftly relocate them to a cool, shaded location.
- In emergencies, call 911 for immediate assistance.
These NWS heat safety recommendations are vital for your well-being during periods of high temperatures. Stay informed and take the necessary steps to protect yourself and others from the heat’s potentially dangerous effects.
Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.
